Indulge in the perfect balance of flavors with our Healthy Pineapple Jalapeno Chicken recipe. This dish combines succulent chicken, sweet pineapple, tangy pickled jalapenos, and a touch of organic maple syrup for a delightful meal that’s as good for your taste buds as it is for your body. Get ready to experience a burst of tropical goodness in every bite!
Who needs a Hot looking model when you can have this Tropical Hottie Chicky right in front of you? Sit down and relax while this Healthy Pineapple Jalapeno Chicken hula dances her way on to your plate!
Of course, you may opt out as a wimp and not include the jalapenos. I’m cool with it! You can also browse through my other recipes.
Try this Crispy Baked Chicken Drumettes or my popular Chicken Tocino Tacos!
WHY YOU’LL LOVE THIS RECIPE
Flavorful Fusion: The combination of succulent chicken, sweet pineapple, tangy pickled jalapenos, and a touch of organic maple syrup creates a mouthwatering fusion of flavors that will tantalize their taste buds.
Nutrient-Rich Ingredients: Packed with lean protein from chicken, the natural sweetness of pineapple, and the health benefits of organic ingredients like coconut aminos and maple syrup, this recipe offers a wholesome and nutritious meal option.
Health-Conscious Choice: For those who are health-conscious or following specific dietary preferences, this recipe provides a wholesome option that’s lower in sodium and uses organic ingredients.
Aight I’m Outro…
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Healthy Pineapple Jalapeno Chicken
Ingredients
- 5 Chicken Breasts (cut in 1” cubes)
- 1 8 oz can Pineapple Tidbits (with 100% juice)
- ¼ up Pickled Jalapenos
- ⅓ cup Organic Coconut Aminos
- 1-2 tbsp Organic Maple Syrup
- 2 cloves organic Garlic (minced)
- ¼ cup Red Onions
- 1 tsp Corn Starch
- Red Pepper Flakes
- Coconut Oil Spray
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Instructions
- Preheat oven to 400 degrees. Place the diced chickens in a baking dish and bake for 30 minutes.
- In a saucepan, saute the garlic, onions and jalapenos until tender over medium heat. Add pineapples and its juices along with the maple syrup. Mix the corn starch in to thicken for about 5-7 minutes.
- Pour the pineapple glaze over the baked chicken and mix evenly coating all the chicken. Bake for another 10-12 minutes.
- Serve over rice or cauliflower rice.
Notes
Nutritional information for the recipe is provided as a courtesy and is an approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
Kasia Mikolajczak (@KasiaMikola)
This looks like such a great dish. I love all the ingredients and it looks simple enough.
Jena Leigh
Thank you! I hope you enjoy this dish 🙂