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    Home » Recipes » Vegetarian + Vegan

    Golden Turmeric Tofu Crunch Bowl

    October 6, 2018 by Janie | EATernally Yours 44 Comments · This post may contain affiliate links ·

    5 from 51 votes

    Explore a burst of flavors with our Crispy Turmeric Tofu Bowl featuring aromatic spices and a delightful veggie eggroll crunch. Easy to make, it’s a fusion of texture and taste!

    Jump to Recipe

    Dive into a world of flavor with this Crispy Turmeric Tofu Crunch Bowl featuring golden cubes of organic extra-firm tofu, infused with curry, garlic, and garam masala. Paired with a fried veggie eggroll and a crunchy turmeric-infused onion mix, this bowl is super delicious!

    Golden Tofu Crunch Bowl Naughty-Kitchen.com Easy Recipe Vegan Vegetarian

    Easy to prepare and a perfect balance of crispy, savory, and spicy elements. Elevate your mealtime with this simple fusion dish that promises deliciousness in every bite.

    This Golden Tofu Crunch Bowl is one of my go-to bowls to make for lunch or dinner. This yellow bowl of goodies is my favorite to bring to work and grub at lunch.

    THE BREAKDOWN

    For the Golden Tofu, I used extra firm tofu and chopped it into ½″-1″ cubes.  Then preseasoned the tofu cubes in a small plastic container.  I keep the rest in the fridge each time I crave tofu.  Now, what really helps and saves me time is having a Tofu Press!  I used to grab lots of napkins from fast food places and stick them in my purse just so I can squeeze the liquids out.  I may have mentioned to do this ghetto napkin process in my other Tofu Bowl posts.

    If you didn’t know, I’m telling you now how I get the yellow color affect.  It’s basically Turmeric Powder! You know that Turmeric has many benefits, especially for you tootz that have a bloodline of heart diseases.  Yes, that means my family too.  So, I always incorporate healthy and flavorful ingredients even if I have to serve it hidden.

    The Onion Crunchy are sprinkled with cornstarch, onion powder, garlic power, and turmeric again!

    Last by not the least – The Crispy Veggie Eggroll.  Okay, I cheated and bought a premade veggie eggroll at the local Asian market.  Now if you’re vegan or a wannabe, some eggroll wrappers are made from eggs so pay attention to the ingredients on the label.

    Then, I used the left over seasoned oil and mixed it in with oil to fry the eggroll.  I didn’t use much oil to deep fry, just enough to fry both sides as I used one eggroll. I think it would be a waste to deep fry just one eggroll.  You know what I mean?? 

    Some of you may recommend using an air fryer.  Let me know how that worked for you in the comments below.

    Golden Tofu Crunch Bowl Naughty-Kitchen.com Easy Recipe Vegan Vegetarian

    Jump on these TOFULICIOUS recipes:

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    Holla at your girl!

    Aight I’m Outro…

    Janie Signature for Naughty Kitchen.

    Disclosure: This post may contain affiliate links that earn me a small commission, at no additional cost to you. I only recommend products I personally use and love, or think my readers will find useful. Thanks Tootz!

    Golden Tofu Crunch Bowl Naughty-Kitchen.com Easy Recipe Vegan Vegetarian

    Golden Tofu Crunch Bowl

    Janie | EATernally Yours
    Explore a burst of flavors with our Crispy Turmeric Tofu Bowl featuring aromatic spices and a delightful veggie eggroll crunch. Easy to make, it's a fusion of texture and taste!
    5 from 51 votes
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Total Time 30 minutes mins
    Course Main Course
    Cuisine Vegan, Vegetarian
    Servings 1 person
    Calories 400 kcal

    Ingredients
      

    • ½ package Organic Extra-Firm Tofu (cubed)
    • 1 tbsp Curry Powder
    • 1 tsp Garlic Powder
    • 1 tsp Organic Turmeric Powder (for the yellow color)
    • 1 tsp Garam Masala Powder
    • 1 cup cooked Jasmine Rice
    • 1 Fried Veggie Eggroll (sliced)

    Turmeric Onion Crunchy

    • 1 tsp extra virgin Coconut oil
    • ¼ small slivered Red Onions
    • 1 tsp Cornstarch
    • Dash of Garlic powder
    • Dash of Onion powder
    • Dash of Red Pepper Flakes
    • Dash of Turmeric
    SHOP FOR INGREDIENTS USED HERE

    As an Amazon Associate I earn from qualifying purchases

    Instructions
     

    • In a small container mix tofu and all the powders. Place on a baking sheet lined with parchment paper or silpat. Bake for 30mins flipping through halfway. (15m/15m)
    • While tofu is baking, use that same container and dump the turmeric onion crunchy ingredients and mix together. Place a medium frying pan over medium heat with oil. Toss in the mixture and fry until crispy. Drain in a paper towel and set aside. 
    • Use the same frying pan and add enough oil to fry the veggie eggroll. Drain in a paper towel and set aside next to the onions. Slice it in thirds.
    • Prepare your bowl with cooked jasmine rice. Add the baked tofu, onion crunchy, and the eggroll. Sprinkle dried parsley and red pepper flakes to make it pretty.

    Nutrition

    Calories: 400kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 8gSodium: 800mgPotassium: 450mgFiber: 5gSugar: 2gCalcium: 200mgIron: 3.5mg

    Nutritional information for the recipe is provided as a courtesy and is an approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

    SHOW ME WHAT YOU GOT!Mention @EATernallyYours or tag #EATernallyYours!
    golden tofu crunch bowl with rice.

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    Share The Love!

    3 shares

    Reader Interactions

    Comments

    1. The Frugal Samurai

      December 01, 2018 at 6:17 pm

      Look at this bad boy! We’ll be giving this a go during the Xmas holidays FOR SURE. Thanks for sharing!

      Reply
      • Jena Leigh

        December 02, 2018 at 4:28 am

        That will be awesome. Hope you enjoy this recipe during the holidays!

        Reply
    2. Nicole

      November 13, 2018 at 6:12 pm

      I love your tofu crunch bowl! All those yummy flavours! An air fryer is a great way to make a healthier egg roll, but frying the old fashioned way is delicious!

      Reply
      • Jena Leigh

        November 14, 2018 at 8:26 am

        thank you! that’s good to know. Thanks for the tip about the air fryer. 🙂

        Reply
    3. Riana.AngCanning

      November 13, 2018 at 10:50 am

      This looks so delicious! YUM! I love how the texture of tofu can change so much from recipe to recipe!

      https://teaspoonofadventure.com

      Reply
      • Jena Leigh

        November 13, 2018 at 3:55 pm

        I agree with you! I always try to come up with different recipes for tofu cause its so versatile!

        Reply
    4. stacey

      October 16, 2018 at 2:42 pm

      Crisping tofu is the only way I can eat it. And adding curry will trick me into thinking I’m eating something else.

      Reply
      • Jena Leigh

        October 16, 2018 at 3:45 pm

        Yeah making it crispy its one of the best ways for people who arent used to eating tofu itself. Curry would be delicious if made the way you like it!

        Reply
    5. Mary

      October 12, 2018 at 4:33 pm

      This is loaded with so much healthiness! I haven’t has tofu in forever, but looks like I need to make some ASAP 🙂

      Reply
      • Jena Leigh

        October 13, 2018 at 5:30 am

        Yes indeed! Oh you gotta have some crunchy tofu soon😉

        Reply
    6. Chelsea Pearl

      October 12, 2018 at 10:47 am

      Mmm crispy tofu always hits the spot. I definitely need to replicate this dish!

      Reply
      • Jena Leigh

        October 12, 2018 at 11:12 am

        oh yes crispy anything! i hope you do! thanks =)

        Reply
    7. Stine Mari

      October 12, 2018 at 2:42 am

      Yum! This sounds so so delicious!

      Reply
      • Jena Leigh

        October 12, 2018 at 9:03 am

        Thank you! Its super delish =)

        Reply
    8. Shaun Robertson

      October 11, 2018 at 11:16 pm

      Thanks for this! I am going to try it out this weekend!

      Reply
      • Jena Leigh

        October 12, 2018 at 9:03 am

        Sweet! Let me know how yours tastes =)

        Reply
    9. Luci Cook

      October 11, 2018 at 9:12 pm

      This looks so delicious. All the spices sound like they play really great with each other.

      Reply
      • Jena Leigh

        October 12, 2018 at 9:02 am

        These spices do! I use alot of them in half of my recipes =)

        Reply
    10. confettiandbliss

      October 11, 2018 at 8:29 pm

      Oh my goodness! Your golden tofu crunch bowl looks so darn scrumptious! I need to try this recipe soon. 🙂

      Reply
      • Jena Leigh

        October 12, 2018 at 9:02 am

        Please do! Let me know how you like yours! Thanks =)

        Reply
    11. Angela

      October 11, 2018 at 7:07 pm

      I have never tried tofu! This looks amazing, though!

      Reply
      • Jena Leigh

        October 12, 2018 at 9:01 am

        Oh wow, thanks! tofu is like a sponge that soaks in flavor. 🙂

        Reply
    12. Marlynn | UrbanBlissLife

      October 11, 2018 at 6:52 pm

      Yummy! This sounds so good! It sounds so flavorful

      Reply
      • Jena Leigh

        October 12, 2018 at 9:00 am

        They sure were! Thank you =)

        Reply
    13. Brittany

      October 11, 2018 at 2:58 pm

      This looks SO yummy! I am loving turmeric lately!

      Reply
      • Jena Leigh

        October 12, 2018 at 8:59 am

        Thank you tootz! Yeah they are great!

        Reply
    14. Jacinta Grand

      October 10, 2018 at 6:02 pm

      This looks delicious! I’ll have to make this recipe for my family.

      Reply
      • Jena Leigh

        October 11, 2018 at 12:14 am

        Awesome! Hope you all enjoy!😊

        Reply
    15. Jen Keefe

      October 08, 2018 at 6:36 pm

      Great idea! Love the added yumminess of a spring roll!

      Reply
      • Jena Leigh

        October 08, 2018 at 6:56 pm

        Thanks tootz! One of the best parts of this bowl!

        Reply
    16. mytenaciouslife

      October 08, 2018 at 3:07 pm

      This looks good! I tried tofu once and I didn’t care for it but this would be another great way to revisit tofu:)

      Reply
      • Jena Leigh

        October 08, 2018 at 6:23 pm

        Try fried tofu or baked tofu for the crunch so you would think its chicken nuggets. Eating plain tofu has a weird texture for you to start out.

        Reply
    17. paige

      October 08, 2018 at 10:20 am

      this looks amazing (as always)! definitely hungry now that i’ve read this haha

      Reply
      • Jena Leigh

        October 08, 2018 at 11:53 am

        Haha Paige! Thanks for stopping by. I would feed you some if you were closer =)

        Reply
    18. Sally

      October 08, 2018 at 8:35 am

      Wow! This looks absolutely delicious! Thanks for sharing!

      Sally
      http://www.mypracticalblog.com

      Reply
      • Jena Leigh

        October 08, 2018 at 11:53 am

        Thanks tootz! Try this one day! =)

        Reply
    19. michellesillery

      October 08, 2018 at 8:14 am

      Wow u can even make tofu sound delicious. I love your recipes!! Love mumzy xx

      Reply
      • Jena Leigh

        October 08, 2018 at 11:52 am

        Awww thanks mumzy! I try to make it look and taste delicious xo

        Reply
    20. A Self Guru

      October 08, 2018 at 7:35 am

      I love this recipe! You are so right about turmeric having so many health benefits and I personally use it in pretty much every dish I make. Tofu press is also a huge time saver, and I will try it next time I try to make this!

      Thanks,
      Amira at ASelfGuru

      Reply
      • Jena Leigh

        October 08, 2018 at 11:51 am

        That would be awesome tootz! I’m glad your sprinkling turmeric in almost all your dishes too. Its so great. Thanks for always stopping by xo

        Reply
    21. Lifein12Keys.com

      October 08, 2018 at 7:34 am

      This looks soooo good! I need to add a new non-meat protein to my week. I may make this tonight!

      Reply
      • Jena Leigh

        October 08, 2018 at 11:50 am

        OMGoshy yes you should! Plus tofu takes on flavors like a sponge. Hope you try soon!

        Reply
    22. [email protected]

      October 07, 2018 at 3:54 pm

      I am loving this crunchy breakdown! Get in my mouth

      Reply
      • Jena Leigh

        October 07, 2018 at 6:35 pm

        Haha thanks Patrick!

        Reply
    5 from 51 votes (51 ratings without comment)

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    Hi Tootz, I'm Janie! A home cook, flavor lover, and creator of crave-worthy recipes made simple. Here you’ll find easy meals with comfort, a hint of culture, and lots of flavor. Simple eats for your craving palates!

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    About Naughty Kitchen

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